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For the second session in a row we had a fantastic turnout of over 20 members including a few new members - Welcome to Marcus, McKenzie and Rohan. Ray led the warm up before we split the group in to two for some Parachute Games We then played some games based around Volleyball such as throwing and catching over the bench, throwing to different members of the opposing group, bounce passes. After the break, we made the most of the improving conditions outside to get some games going on the playground. The game was called endball with the aim being to pass the ball up the court and score by bouncing the ball in one of the hoops at the end of the court. Meanwhile, in the hall we played some games of Benchball - so still throwing, catching and working as a team. After a while we switched those teams outside with those inside so that everyone got to play each game. It was a busy but fun session and at the end the Star of the Week awards were presented to Swaran and one of our new members - McKenzie - for their participation and efforts. Well done lads! Join Alan and the team once again next Saturday for more sporting fun!  Oliie presenting Swaran and McKenzie with their Star of the Week awards A great turn out this week and one new member as well - welcome Zach. We had a session mainly based around Rugby, as it is the first weekend of the Six Nations Rugby competition. We finished off with some putting and then some archery. We started as always with a warm up, led by Ray, before the kids started the rugby with some passing in pairs. We then moved on to moving the ball around the body, on catching the ball. From there we added over and under which is over the head and then between the legs. We carried on to passing while on the run, in pairs. Finally, we did some circle work with moving ball(s) around the circle and then across the circle (running and passing). After the break we switched sports and took things down a notch or two by playing some golf and in particular putting. The first game was aiming to hit, and collect, cones that were laid out at the far end of the hall. The winner being the person who hit and collected the most cones. The second game was trying to get a ball in to hoop and stay there. Our final sport was some archery. We split the group in to two so that everyone had a chance to take aim at the targets at the far end of the hall. It was a great session and the kids had a lot of fun with all the sports and also socialising with their friends. At the end of the session, the coaches had the hard task of picking two Stars of the Week and this week they picked Holly and Alexander. Well done to you both! Join us again next Saturday for our last session before the half term break.
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EFSC NEWSEpping Forest Sportability Club is a multi-sports club for young people with mild to moderate physical and learning difficulties.
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