Rugby, putting and archery this week at EFSC

A great turn out this week and one new member as well - welcome Zach.
We had a session mainly based around Rugby, as it is the first weekend of the Six Nations Rugby competition. We finished off with some putting and then some archery.

We started as always with a warm up, led by Ray, before the kids started the rugby with some passing in pairs.

We then moved on to moving the ball around the body, on catching the ball. From there we added over and under which is over the head and then between the legs. We carried on to passing while on the run, in pairs. Finally, we did some circle work with moving ball(s) around the circle and then across the circle (running and passing).​

After the break we switched sports and took things down a notch or two by playing some golf and in particular putting. The first game was aiming to hit, and collect, cones that were laid out at the far end of the hall. The winner being the person who hit and collected the most cones. The second game was trying to get a ball in to hoop and stay there.

Our final sport was some archery. We split the group in to two so that everyone had a chance to take aim at the targets at the far end of the hall.

It was a great session and the kids had a lot of fun with all the sports and also socialising with their friends. At the end of the session, the coaches had the hard task of picking two Stars of the Week and this week they picked Holly and Alexander. Well done to you both!

Join us again next Saturday for our last session before the half term break.

Holly receiving her Star of the Week award from Coach Alan

Alexander with his award, presented by Coach Alan