Epping Forest Sportability Club
  • Home
  • About
    • Introduction
    • Key Info
    • Meet The Team
    • 2025/ 2026 Session Dates
    • Testimonials
    • Our Sponsors
    • Useful Links
  • Sports We Play
  • Photo Gallery
  • News
  • Contact

We finished off the term with a session around Tennis

23/3/2024

 
As the days get brighter it was nice to have our first session of Tennis for the year. It was a bit cold outside so we used the hall but great to do a variety of Tennis based activities. 
Ray led the warm up to get us all going then everyone grabbed a racket and ball and started off with moving around the hall whilst balancing the ball on the racket. From there it was trying to hit the ball up in the air and controlling it back on the racket.
The kids then paired up to pass to each other across the hall. They would take it in turns with one throwing the ball for the other to hit back. Next it was balancing the ball as they moved down the hall around cones.
We then played two tennis based games. Firstly was Build a Burger where the kids worked in teams to build a burger of tennis balls sandwiched between rackets. To start with two people would make their way up the hall with a ball balanced between two rackets. A third person would then add another ball and their racket and so on so that the stack has as many layers as possible without it collapsing. 
We then played some games of King / Queen of the court. Ollie threw a soft ball over the net for each player to return, on their go. Get the ball to bounce back in the court on Ollie's side of the net and you are through to the next round. Get caught or fail to get the return in to the court and you are out and join Ollie on the fielding side, trying to catch the others out. Last person standing is King or Queen of the court!
Hal won the first game and Todd the second with Kealan winning the last game.
After the tennis we played some games of Noughts and Crosses with the group splitting in to two teams and having to run to place a coloured bib in one of the hoops. Blue team won the first two games but the yellows came back to win the next two. The next game was tied but the blues then won the next with a diagonal line. The last game was won by the blue team after some tactical moves of the bibs so they won overall by 5 games to 3.
We had time for one quick game of Benchball which the yellow team won. It was then time for the Easter Bunny (Alan) to do his thing and give out an easter egg to all the kids!​
We wish you all a great Easter and look forward to seeing you all back on Saturday 20th April for the start of our summer term.
Picture

Comments are closed.

    EFSC NEWS

    Epping Forest Sportability Club is a multi-sports club for young people with mild to moderate physical and learning difficulties.

    Categories

    All
    Club Trips And Events
    EFSC News
    Our Sponsors
    Testimonials

    Archives

    July 2025
    June 2025
    May 2025
    April 2025
    March 2025
    February 2025
    January 2025
    December 2024
    October 2024
    September 2024
    July 2024
    June 2024
    May 2024
    April 2024
    March 2024
    February 2024
    January 2024
    December 2023
    November 2023
    October 2023
    September 2023
    July 2023
    June 2023
    May 2023
    April 2023
    March 2023
    February 2023
    January 2023
    December 2022
    November 2022
    October 2022
    September 2022
    July 2022
    June 2022
    May 2022
    April 2022
    March 2022
    February 2022
    January 2022
    December 2021
    November 2021
    October 2021
    September 2021
    July 2021
    June 2021
    March 2020
    February 2020
    January 2020
    December 2019
    November 2019
    October 2019
    September 2019
    July 2019
    June 2019
    May 2019
    April 2019
    March 2019
    February 2019
    January 2019
    December 2018
    November 2018
    October 2018
    September 2018
    July 2018
    June 2018
    May 2018
    April 2018
    March 2018
    February 2018
    January 2018
    December 2017
    November 2017
    October 2017
    September 2017
    July 2017
    June 2017
    May 2017
    April 2017
    March 2017
    February 2017
    January 2017
    December 2016
    November 2016
    October 2016
    September 2016
    July 2016
    June 2016
    May 2016
    April 2016
    March 2016
    February 2016
    January 2016
    December 2015
    November 2015
    October 2015
    September 2015
    July 2015
    June 2015
    May 2015
    April 2015
    March 2015
    February 2015
    January 2015
    November 2014
    October 2014
    July 2014
    June 2014
    April 2014
    March 2014
    February 2014
    July 2013
    October 2012
    September 2012
    August 2011
    August 2010
    July 2010

    RSS Feed

EFSC is proudly sponsored by:
Picture
Picture
Loughton Town Council logo
More about our sponsors >>
Website by lizhawkins.co.uk
  • Home
  • About
    • Introduction
    • Key Info
    • Meet The Team
    • 2025/ 2026 Session Dates
    • Testimonials
    • Our Sponsors
    • Useful Links
  • Sports We Play
  • Photo Gallery
  • News
  • Contact