Epping Forest Sportability Club
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Indoor Athletics and an Obstacle Course  this week

19/6/2016

 
Again the weather was not great for June so we stayed in the hall and Alan and Ray arranged a variety of indoor athletics activities for the kids to take part in. As you can see in the slide show below the four main activities at the start of the session were hurdles, standing long jump, throwing bean bags at targets and lastly seeing how far you can pass a basketball using a chest push
After a short drinks break these skills were then used in combination to over come an obstacle course that the coaches set up.
Towards the end of the session the kids took part in one last activity - the high jump. At the end of the session the coaches award the Star of the Week award to Nicholas so very well done to him.

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  • Home
  • About
    • Introduction
    • Key Info
    • Meet The Team
    • 2023/ 2024 Session Dates
    • Testimonials
    • Our Sponsors
    • Useful Links
  • Sports We Play
  • Photo Gallery
  • News
  • Contact