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On the same day the GB Hockey teams were doing well against New Zealand (the men's team drew but the women's team won), we played the same sport here at Epping Forest Sportability. The session started, as always, with a warm up made up of some stretching and jogging around the hall, followed by some tag games such as What's the Time Mr Wolf? Once all the kids were suitably warmed up it was out with the tennis balls and hockey sticks. They started off with some ball control - dribbling their tennis balls around the hall. Then it was on to working in pairs, across the hall from each other, and passing a ball back and forth between each other. From passing in pairs the group then moved on to passing up and down the hall. Each child would stand by a cone that were laid out in a zig-zag up the hall. The kids would then pass the ball from one to the next up the hall and then back again. After a quick drinks break the coaches then laid out slalom courses up and down the hall so the kids could practice their close ball control, moving around cones as they made their way along the course. Once that was mastered the coaches added some shooting to the end of the course. Once the kids had made their way up the hall and back again around all the cones they then had to shoot and try and get the ball inside a hoop at the end of the course. After the main break it was time to put all the practice in to good use with some one-on-one games initially and then on to full team games. For the one-on-one games the coaches picked players of a similar skill level and it was first to score past the goalie. Then the coaches made up two teams to complete in an end-of-session match.
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EFSC NEWSEpping Forest Sportability Club is a multi-sports club for young people with mild to moderate physical and learning difficulties.
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